THE ULTIMATE GUIDE TO HOW TO STAY COOL THIS SUMMER

“Staying hydrated is important if you’re about to keep your Vitality concentrations up with a warm day and to help you make sure you tend not to overheat and turn out to be dehydrated," suggests Boots Main Pharmacist Marc Donovan OBE.Pondering how you can stay cool without the need of AC? And what do you are doing Should you have air con but

Block out the windows in your house — Primarily those who get afternoon Solar — using a blanket or simply a darker sheet during the day to keep the warmth out.And stylists say stripping down may well not healthy with All people’s sense of favor or their standard of convenience.Chef Seamus Mullen is again to give us some suggestions on a st